Introducing: Vibrant health to enjoy your wealth

From the desk of Lori Aufderhar, Summit’s Director of Operations/Retirement Coach:

Did you know that 70% of diseases are preventable depending upon lifestyle? We want you to have vibrant health so you can enjoy the fruits of your working years. Without your health, what good is your wealth – just so you can pay for a “nice” nursing home some day?

In this series I’ll provide tips on achieving vibrant health, like:

It’s not if I’m going to exercise today, it’s what am I going to do for exercise today?

Sweat equity – not just for your home

Potlucks and parties

The word healthy starts with the word heal

Brown bagging in retirement

Longevity starts with activity

In this series I want to help you figure it out to feel better and find freedom. Whatever you dream of in your retirement, the better health you have the better you can enjoy those golden years. So start living the life you imagine with the best health you can possibly have.

2018-07-06T11:14:42+00:00By |Categories: Retirement Coaching|